What Can Therapy Help With

You may be unsure what the problem is but feel the need to talk to someone, or you may have a specific problem that you would like to address. Here are some of the personal issues that counselling can help address:

	Abuse
	Anxiety
	Bereavement
	Communication concerns
	Cultural issues
	Depression
	Emotional problems
	General sense of underachievement or dissatisfaction
	Health related issues
	Life or career transitions
	Low self-esteem
	Panic attacks
	Phobias
	Redundancy
	Relationship difficulties
	Separation or loss
	Self Esteem
	Self development
	Stress
	Weight loss / gain
	Work related issues

Therapy is not only for those with problems. It can also be helpful for anyone who would like to learn more about themselves and their relationships.